How Much Is Your Personal Injury Lawsuit Worth?

A personal injury law case provides you with the exceptional opportunity to recoup funds that have been lost as the result of wrongdoings against you. This type of case may include everything from a food poisoning case to a dog bite claim, a workplace injury, a slip and fall incident in a store and more. When you file a personal injury case, the burden of proof lies on you. This means that you are responsible for proving that the event occurred as you are stating it did, and it means that you need to prove that you suffered a financial loss as a result. Both of these must be met if you are to earn a financial award on the case. With a closer look at these factors, you will be able to better determine how much your personal injury law case is worth.

The Tangible Costs
There are many tangible costs associated with a personal injury case, and these may be relatively easy to prove. For example, you may have medical bills that resulted from the event, and you can provide the bills to the court as proof of the damages you experienced because of the event. You may also have lost wages, and you can work with your employer to document the amount of time missed from work because of the event and the financial impact to you. Property loss is another type of tangible cost from the event, and this may be documented by providing repair bills or even an appraisal for the item that was damaged.

The Factor of Pain and Suffering
In addition to the tangible costs associated with a personal injury lawsuit, there are also other intangible costs that are commonly linked to these cases. For example, pain and suffering is perhaps the most common intangible cost, but there are others. Emotional distress, the loss of enjoyment, the loss of consortium with your spouse and more may also have impacted your life, and these may be assigned a financial cost by the jury in your case. It can be more difficult to determine the true effect these factors had on your life as well as their financial impact to you, but you can work with your attorney to build a strong case.

When tallying the amount of damages that you want to request through a lawsuit, your personal injury lawyer will provide you with guidance and support. You can work on your end to pull together as many relevant documents as possible to show the tangible costs, and your attorney may recommend other types of documentation to show the intangible costs related to the case. Through your effort, you can more easily determine what your case may be worth. For more information, visit the Claim Accident website.

The Benefits of Drinking Goat Milk

Although goat milk accounts for only two percent of the world’s milk supply each year, millions of people rely on it as a major part of their diet.

Although not popular in the United States, the health benefits derived from drinking goat milk generally exceed those supplied by cow milk.

Goat’s Milk Benefits

Goat’s milk is cheaper to process and, as opposed to cow milk, can be safely consumed in its raw state. Because goat milk does not have to go through the homogenization process to separate the fat molecules, the milk is cheaper to process and richer in fat content.

Here are nine reasons that drinking goat milk is good for you:

1.Reaction to Inflammation

Goat’s milk helps fight bowl inflammation.

2.Good for the Environment

Third world people can more easily raise goats than cows because less land is required. For every plot-size of land required to raise a cow, three goats can be raised. This reduction on land use for dairy purposes is helpful for the environment.

3. Makes it Easier to Metabolize Minerals

Scientists have linked goat’s milk to an increased ability for people with digestion problems to more easily absorb the elements copper and iron into their blood system.

4. Smaller Fat Molecules

The milk molecules in goat’s milk are smaller in size than the molecules contained in cow’s milk. This size difference makes goat’s milk easier for people with digestive problems to digest.

5. Fatty Acids

Cow’s milk contains over sixteen percent fatty acids in its makeup. Goat’s milk has over twice that amount. This makes goat’s milk more wholesome and nutritious and many people who are lactose intolerant find they can digest raw goat’s milk much easier than cow milk.

6. Rich in Calcium

Many people consume cow milk because they’ve heard that it’s the best source for calcium. Goat’s milk, in fact, offers nearly the same levels of calcium in addition to tryptophan, an amino acid that lessens the negative effects of consuming cow’s milk.

7. Very Nutritious

Eight ounces of goat’s milk supplies about thirty-five percent of our daily calcium needs and twenty percent of our daily riboflavin requirement. In addition, the milk contains high levels of phosphorous, protein and potassium.

8. Low Toxic Level

Dairy farmers pump large amounts of growth hormones into their dairy cows. Goats are rarely if ever subject to these hormone injections. Because of this, the milk is less toxic to our bodily systems.

9. Immune System Benefit

Trace minerals including selenium found in goat’s milk are necessary minerals in maintaining a healthy and strong immune system to fight off diseases and infections.

Should You Drink Goat’s Milk Instead of Cow’s Milk?

That’s a personal taste choice in most cases and subject to availability. If given the choice of the two, and knowing the many health benefits of goat’s milk, maybe now is the time try goat’s milk. There are additional resources available at Kabrita if you are interested in learning more.

5 Characteristics of a High Quality Naturopath

Over half of all Canadians have considered visiting a naturapathic doctor at some point. There are many benefits to naturopathy, such as a focus on the whole person, the use of less invasive health measures such as nutrition and botanical therapies, and the availability of longer appointment times. At this time there are over 1500+ naturopathic doctors in Canada. This means that picking the right one for your needs is important. Here are five factors to consider when picking a naturopath.

Extensively Trained

A good naturopath will have a solid base of training. According to the Canadian College of Naturopathic Medicine (CCNM), a good one will have training in a wide area of subjects. This includes:
History, philosophy, and principles of naturopathic medicine
Art and practice of naturopathic medicine
Foundations of naturopathic medicine
Biomedical sciences
CCNM’s curriculum includes
Clinical nutrition
Lifestyle management
Traditional Asian medicine and acupuncture
Botanical (herbal) medicine
Physical medicine


In addition to the training, a good naturopath will be licensed to work in your province. Naturopathic regulations are in place in British Columbia, Manitoba, Ontario and Nova Scotia, and Saskatchewan. All other provinces are actively looking into naturopathic regulations. One thing to keep in mind is that a practitioner may be licensed in one province but not in yours; always ask.

Fairly Priced

Another factor to consider is the price. What can you reasonably afford? Prices range from 70 to $200 per visit and visit times range from 30 to 90 minutes. When you compare the different options, be sure to compare apples to apples. Know exactly what you are receiving for any investment you make. A good practitioner will be forthright in fee discussions.


A good practitioner will be prescriptive. That is, he or she will take your unique, holistic situation into account. A surefire red flag of an unscrupulous practitioner is someone who believes that a single therapy is right for every situation. Instead, look for someone who will give you personalized custom solutions, rather than offer a one-size-fits-all approach.

Willing to Work alongside your GP

Finally, a good naturapath will always be willing to work alongside your General Practitioner. This shows that he or she understands the limits placed on their licensure and indicates that they’re more likely to recommend traditional treatments when appropriate. For example, in 2016 a child died of meningitis in Canada after having been given alternative treatments in place of emergency antibiotic care. Which means that a naturopath who won’t work alongside or recommend any traditional medicine when it’s needed may endanger your health more than they help.

A naturopath can be a wonderful addition to your medical care circle when they are ethical, affordable, and experienced. If you need any more information, Dr. Sean Ceaser ND may be able to provide you with further insights and resources.